Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Simon Lemay
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, January 24, 2014
Time: 20:04
Distance: 6.01 Miles
Completed:
Calories: 287
Speed (MPH): 17.8 Avg / 28.7 Max
Power (Watts): 214 Avg / 404 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 154 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.