Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: B Rogers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, January 24, 2014
Time: 27:54
Distance: 7.44 Miles
Laps: 1.2
Calories: 304
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 157 Avg / 406 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 118 Avg / 147 Max

Laps

6.33 mi in 21:38
1.11 mi in 6:16