Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Sutay
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, January 24, 2014
Time: 39:16
Distance: 8.02 Miles
Laps: 2.0
Calories: 269
Speed (MPH): 12.3 Avg / 20.8 Max
Power (Watts): 90 Avg / 254 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

4.01 mi in 18:58
4.01 mi in 20:18