Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: bill cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, January 25, 2014
Time: 21:33
Distance: 6.47 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 18.0 Avg / 28.5 Max
Power (Watts): 208 Avg / 422 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

5.43 mi in 16:29
1.04 mi in 5:04

Personal Best

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