Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Sisson
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, January 25, 2014
Time: 31:32
Distance: 7.28 Miles
Laps: 1.0
Calories: 276
Speed (MPH): 13.9 Avg / 22.4 Max
Power (Watts): 122 Avg / 270 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 172 Avg / 185 Max

Laps

6.98 mi in 27:40
0.30 mi in 3:52