Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Ferranti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 25, 2014
Time: 25:11
Distance: 5.15 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 12.3 Avg / 25.9 Max
Power (Watts): 90 Avg / 391 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

4.01 mi in 19:19
1.14 mi in 5:52