Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Darnell
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Sunday, January 26, 2014
Time: 6:52
Distance: 1.56 Miles
Laps: 1.6
Calories: 54
Speed (MPH): 13.6 Avg / 22.0 Max
Power (Watts): 109 Avg / 269 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 138 Avg / 213 Max

Laps

1.00 mi in 3:48
0.56 mi in 3:04