Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Shickel
Team: David Stern (Hacienda Heights, CA)
Date: Sunday, January 26, 2014
Time: 37:12
Distance: 8.93 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 130 Avg / 360 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 139 Avg / 195 Max

Laps

8.38 mi in 33:04
0.55 mi in 4:08