City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lance Ricci
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Sunday, January 26, 2014
Time: 21:54
Distance: 4.81 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.2 Avg / 28.9 Max
Power (Watts): 166 Avg / 421 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 142 Avg / 238 Max

Laps

4.53 mi in 20:45
0.28 mi in 1:09