Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, January 26, 2014
Time: 40:28
Distance: 11.53 Miles
Completed:
Calories: 675
Speed (MPH): 17.0 Avg / 33.1 Max
Power (Watts): 253 Avg / 455 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 102 Avg / 198 Max

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