Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John McCaffrey
Team: Devon Fitness Club (Berwyn, PA)
Date: Sunday, January 26, 2014
Time: 30:54
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 14.0 Avg / 27.4 Max
Power (Watts): 146 Avg / 483 Max
Cadence (RPM): 56 Avg / 113 Max
Heartrate (BPM): 125 Avg / 236 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.