Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 27, 2014
Time: 59:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 500
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 116 Avg / 225 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 113 Avg / 161 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:01
1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:21
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:23
1.00 mi in 3:31
1.00 mi in 3:50