Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dawn Iannelli
Team: impact FUNCTIONAL and sports training (Sudbury, MA)
Date: Monday, January 27, 2014
Time: 27:57
Distance: 7.00 Miles
Laps: 2.1
Calories: 264
Speed (MPH): 15.0 Avg / 20.3 Max
Power (Watts): 133 Avg / 235 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

3.37 mi in 13:17
3.37 mi in 12:19
0.26 mi in 2:21