Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 27, 2014
Time: 20:45
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 13.0 Avg / 23.3 Max
Power (Watts): 100 Avg / 362 Max
Cadence (RPM): 40 Avg / 74 Max
Heartrate (BPM): 67 Avg / 137 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:07
1.50 mi in 6:25