Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chuck Muller
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Monday, January 27, 2014
Time: 36:54
Distance: 9.00 Miles
Laps: 1.1
Calories: 419
Speed (MPH): 14.6 Avg / 30.5 Max
Power (Watts): 165 Avg / 584 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 144 Avg / 210 Max

Laps

1.13 mi in 6:02
7.87 mi in 30:52