Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bruce hill
Team: ACAC - Hunt Valley (Hunt Valley, MD)
Date: Monday, January 27, 2014
Time: 22:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 95 Avg / 199 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:41
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 3:54