Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dennis Chotkowski
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Tuesday, January 28, 2014
Time: 40:35
Distance: 12.08 Miles
Laps: 2.2
Calories: 522
Speed (MPH): 17.9 Avg / 25.1 Max
Power (Watts): 190 Avg / 420 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

5.43 mi in 18:09
5.43 mi in 18:10
1.22 mi in 4:16