Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Phil Fowler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 28, 2014
Time: 29:55
Distance: 7.05 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 14.1 Avg / 27.7 Max
Power (Watts): 136 Avg / 413 Max
Cadence (RPM): 72 Avg / 121 Max
Heartrate (BPM): 145 Avg / 225 Max

Laps

6.01 mi in 23:22
1.04 mi in 6:33