Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Holets
Team: ESR190 (Cherry Hill, NJ)
Date: Tuesday, January 28, 2014
Time: 15:58
Distance: 3.80 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 135 Avg / 233 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

3.37 mi in 12:47
0.43 mi in 3:11