Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shannon Mortimer
Team: Wisconsin Athletic Club - Greenfield (Greenfield, WI)
Date: Tuesday, January 28, 2014
Time: 27:06
Distance: 7.52 Miles
Laps: 2.2
Calories: 293
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 156 Avg / 229 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 172 Avg / 186 Max

Laps

3.37 mi in 11:32
3.37 mi in 12:07
0.78 mi in 3:27