Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Cannon
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Tuesday, January 28, 2014
Time: 43:21
Distance: 12.22 Miles
Laps: 2.4
Calories: 473
Speed (MPH): 16.9 Avg / 21.7 Max
Power (Watts): 158 Avg / 264 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

5.00 mi in 16:33
5.00 mi in 16:59
2.22 mi in 9:49