Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Ricci
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Tuesday, January 28, 2014
Time: 21:21
Distance: 5.25 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 130 Avg / 341 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 121 Avg / 232 Max

Laps

5.00 mi in 20:17
0.25 mi in 1:04