Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: gregg tiedeman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 28, 2014
Time: 27:40
Distance: 7.15 Miles
Laps: 2.1
Calories: 277
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 142 Avg / 327 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

3.37 mi in 12:52
3.37 mi in 12:30
0.41 mi in 2:18