Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Al Snyder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 28, 2014
Time: 13:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 202
Speed (MPH): 20.0 Avg / 22.1 Max
Power (Watts): 224 Avg / 397 Max
Cadence (RPM): 89 Avg / 97 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:35
1.50 mi in 4:23