Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Tafoya
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, January 28, 2014
Time: 17:19
Distance: 4.34 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.0 Avg / 27.9 Max
Power (Watts): 140 Avg / 452 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 159 Avg / 185 Max

Laps

4.01 mi in 15:16
0.33 mi in 2:03

Personal Best

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