Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: cathy narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, January 28, 2014
Time: 11:16
Distance: 2.80 Miles
Laps: 2.8
Calories: 99
Speed (MPH): 14.9 Avg / 19.6 Max
Power (Watts): 124 Avg / 209 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

1.00 mi in 3:49
1.00 mi in 4:16
0.80 mi in 3:11