Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Wednesday, January 29, 2014
Time: 14:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 16.7 Avg / 19.0 Max
Power (Watts): 137 Avg / 183 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 51 Avg / 128 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:33