Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 21, 2014
Time: 31:28
Distance: 9.04 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 17.2 Avg / 30.2 Max
Power (Watts): 192 Avg / 800 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

8.38 mi in 28:32
0.66 mi in 2:56