Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 29, 2014
Time: 22:04
Distance: 7.04 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 19.1 Avg / 22.5 Max
Power (Watts): 216 Avg / 489 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

6.33 mi in 19:20
0.71 mi in 2:44