Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Chmielecki
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Wednesday, January 29, 2014
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 132 Avg / 287 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 152 Avg / 165 Max

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