Dragon Fire 5.00 mi

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Lap Details

Rider: Mike Anderson
Team: YMCA - Fremont (Fremont, NE)
Date: Wednesday, January 29, 2014
Time: 20:30
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 14.6 Avg / 27.6 Max
Power (Watts): 122 Avg / 482 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 161 Avg / 182 Max

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