Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Sutay
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, January 29, 2014
Time: 20:40
Distance: 4.60 Miles
Laps: 1.4
Calories: 159
Speed (MPH): 13.4 Avg / 21.7 Max
Power (Watts): 104 Avg / 218 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 142 Avg / 196 Max

Laps

3.37 mi in 13:36
1.23 mi in 7:04