Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Pam Kelly
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 30, 2014
Time: 1:08:36
Distance: 15.65 Miles
Laps: 3.1
Calories: 494
Speed (MPH): 13.7 Avg / 18.3 Max
Power (Watts): 96 Avg / 245 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

5.00 mi in 21:29
5.00 mi in 21:52
5.00 mi in 21:32
0.65 mi in 3:43