Lost Valley 11.53 mi

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Lap Details

Rider: Russ White
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, January 30, 2014
Time: 38:17
Distance: 11.53 Miles
Completed:
Calories: 590
Speed (MPH): 18.0 Avg / 27.8 Max
Power (Watts): 232 Avg / 527 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 147 Avg / 153 Max

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