Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Brown
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Thursday, January 30, 2014
Time: 31:05
Distance: 10.00 Miles
Laps: 2.0
Calories: 441
Speed (MPH): 19.3 Avg / 24.2 Max
Power (Watts): 212 Avg / 458 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

5.00 mi in 16:34
5.00 mi in 14:31