Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Nadz
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, January 30, 2014
Time: 52:45
Distance: 13.98 Miles
Laps: 9.3
Calories: 493
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 132 Avg / 292 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:22
1.50 mi in 5:29
1.50 mi in 5:47
1.50 mi in 6:18
1.50 mi in 5:35
1.50 mi in 5:40
1.50 mi in 5:20
1.50 mi in 5:23
0.48 mi in 2:22