Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Meldy Williams
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, January 30, 2014
Time: 16:05
Distance: 3.37 Miles
Completed: 84%
Calories: 125
Speed (MPH): 12.4 Avg / 18.6 Max
Power (Watts): 106 Avg / 261 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 111 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.