Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ted Mahoney
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 30, 2014
Time: 40:22
Distance: 8.52 Miles
Laps: 1.2
Calories: 283
Speed (MPH): 12.7 Avg / 21.0 Max
Power (Watts): 93 Avg / 161 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

6.98 mi in 32:54
1.54 mi in 7:28