Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Mage
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, January 30, 2014
Time: 18:24
Distance: 5.53 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 18.0 Avg / 28.0 Max
Power (Watts): 181 Avg / 468 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 144 Avg / 161 Max

Laps

5.00 mi in 16:02
0.53 mi in 2:22