Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Rzasa
Team: Mindray Inc. (Mahwah, NJ)
Date: Thursday, January 30, 2014
Time: 18:10
Distance: 4.50 Miles
Laps: 3.0
Calories: 198
Speed (MPH): 14.9 Avg / 26.7 Max
Power (Watts): 158 Avg / 472 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 152 Avg / 225 Max

Laps

1.50 mi in 6:03
1.50 mi in 6:17
1.50 mi in 5:50