Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Neil Youtsler
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 30, 2014
Time: 13:49
Distance: 4.27 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 204 Avg / 426 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 11 Avg / 163 Max

Laps

4.01 mi in 12:49
0.26 mi in 1:00