Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Cathy I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, January 30, 2014
Time: 29:50
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.0 Avg / 23.6 Max
Power (Watts): 124 Avg / 271 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 145 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.