Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adriano F
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Thursday, January 30, 2014
Time: 18:39
Distance: 5.48 Miles
Laps: 1.4
Calories: 266
Speed (MPH): 17.6 Avg / 26.3 Max
Power (Watts): 213 Avg / 456 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 164 Avg / 234 Max

Laps

4.01 mi in 12:15
1.47 mi in 6:24