Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Callan
Team: Parker Health Group (Highland Park, NJ)
Date: Friday, January 31, 2014
Time: 30:00
Distance: 9.6 Miles
Completed:
Calories: 367
Speed (MPH): 18.8 Avg / 21.6 Max
Power (Watts): 180 Avg / 289 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 136 Avg / 136 Max

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