Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary Ellen Leithiser
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, January 31, 2014
Time: 17:25
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 117 Avg / 254 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 144 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.