Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: joan rasmussen
Team: Larry Mattivi (Broomes Is, MD)
Date: Friday, January 31, 2014
Time: 8:45
Distance: 2.07 Miles
Laps: 1.4
Calories: 60
Speed (MPH): 14.2 Avg / 19.0 Max
Power (Watts): 92 Avg / 187 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 111 Avg / 144 Max

Laps

1.50 mi in 5:45
0.57 mi in 3:00