Rider: | Ryan Raines |
Team: | YMCA - Greater Erie - Glenwood Park (Erie, PA) |
Date: | Friday, January 31, 2014 |
Time: | 40:50 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 592 |
Speed (MPH): | 17.8 Avg / 30.5 Max |
Power (Watts): | 217 Avg / 591 Max |
Cadence (RPM): | 66 Avg / 126 Max |
Heartrate (BPM): | 171 Avg / 196 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.