Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Cox Technologies, Inc. (Atlanta, GA)
Date: Friday, January 31, 2014
Time: 12:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 173
Speed (MPH): 19.5 Avg / 29.9 Max
Power (Watts): 210 Avg / 583 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:07
1.00 mi in 2:42
1.00 mi in 3:10