City Express 4.53 mi

Leaderboard

Ride Details

Rider: Pieter Spealman
Team: Okeefe Home (Ramsey, NJ)
Date: Tuesday, January 14, 2014
Time: 24:12
Distance: 5.10 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 12.6 Avg / 32.8 Max
Power (Watts): 166 Avg / 337 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 143 Avg / 194 Max

Laps

4.53 mi in 20:41
0.57 mi in 3:31