Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sebastien Pairon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Friday, January 31, 2014
Time: 10:31
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 19.3 Avg / 23.0 Max
Power (Watts): 206 Avg / 304 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 119 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.